Logo The Premier Destination for the Upwardly-Mobile Woman.

Daily Archives :

February 7, 2016

8 Steps Before Moving in with Partner
curated

8 Steps You Should Take Before Living with Your Partner

Historically, cohabitation was considered a hazard for most relationships but society has evolved significantly on the issue. For many couples, living together is now a typical milestone in a relationship’s development whether it leads to marriage or not. Years of research helps us understand that working hard on a relationship is probably the best predictor of success – not whether you live under the same roof. But it is a…

13 Healthy Eating Tips for a Busy Lifestyle
curated

13 Healthy Eating Tips for a Busy Lifestyle

A busy schedule, working long hours and a weekly networking comes with the territory for any upwardly mobile professional.  Its easy to allow the momentum of your day to dictate how fuel your body. If this tendency is allowed to become a habit, it will certainly undermine your success. Katrina Bertol, a Registered Holistic Nutritionist, Registered Nutritional Consultant Practitioner and Certified Personal Trainer offers 13  healthy eating tips that will…

Sloane Crosley
curated

Coffee @ Ralph’s: Sloane Crosley

The essayist turned novelist on her debut novel, her policy on 4 a.m. pizza, and the career benefits of getting locked out of your apartment Source: Coffee @ Ralph’s: Sloane Crosley 00

TED Global 2012: Amy Cuddy
curated

Amy Cuddy: Your Body Language Shapes Who You Are | TED Talk

  Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success. Source: TED Talk. 00