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8 Steps Before Moving in with Partner
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8 Steps You Should Take Before Living with Your Partner

Historically, cohabitation was considered a hazard for most relationships but society has evolved significantly on the issue. For many couples, living together is now a typical milestone in a relationship’s development whether it leads to marriage or not. Years of research helps us understand that working hard on a relationship is probably the best predictor of success – not whether you live under the same roof. But it is a…

13 Healthy Eating Tips for a Busy Lifestyle
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13 Healthy Eating Tips for a Busy Lifestyle

A busy schedule, working long hours and a weekly networking comes with the territory for any upwardly mobile professional.  Its easy to allow the momentum of your day to dictate how fuel your body. If this tendency is allowed to become a habit, it will certainly undermine your success. Katrina Bertol, a Registered Holistic Nutritionist, Registered Nutritional Consultant Practitioner and Certified Personal Trainer offers 13  healthy eating tips that will…