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13 Healthy Eating Tips for a Busy Lifestyle
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13 Healthy Eating Tips for a Busy Lifestyle

A busy schedule, working long hours and a weekly networking comes with the territory for any upwardly mobile professional.  Its easy to allow the momentum of your day to dictate how fuel your body. If this tendency is allowed to become a habit, it will certainly undermine your success. Katrina Bertol, a Registered Holistic Nutritionist, Registered Nutritional Consultant Practitioner and Certified Personal Trainer offers 13  healthy eating tips that will…

Sloane Crosley
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Coffee @ Ralph’s: Sloane Crosley

The essayist turned novelist on her debut novel, her policy on 4 a.m. pizza, and the career benefits of getting locked out of your apartment Source: Coffee @ Ralph’s: Sloane Crosley 00

TED Global 2012: Amy Cuddy
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Amy Cuddy: Your Body Language Shapes Who You Are | TED Talk

  Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success. Source: TED Talk. 00

maternity
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How to Prepare for Maternity Leave – HBR

It can be stressful to step out of your job for three months, no matter how happy the occasion. How can you be sure that you’ve prepared those around you for your absence? And how can you set things up so you don’t return to a complete mess? How much do you rely on others versus putting things on hold? Do you need someone to replace you? Source: How to…

Jane Doe and Mary Doe discuss Confidence Gap
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The Confidence Gap – The Atlantic

Evidence shows that women are less self-assured than men—and that to succeed, confidence matters as much as competence. Here’s why, and what to do about it. Source: The Atlantic. 00